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How to lose weight besides controlling diet?
There are too many ways to lose weight quickly. Besides diet control, there are many ways to do it. Let's share it with you.

Go to the gym. Losing weight in the gym is the fastest way and a very healthy way to lose weight, because a professional coach will make a special weight loss plan for you, which is very practical.

Develop good living habits. Now many people get fat because of irregular living habits.

Besides, you can take a walk outside when you are free, such as running, cycling and climbing mountains, which are all helpful to lose weight.