Pure weight loss coffee can convert fat into fatty acids, which can be excreted along the microcirculation system of human body after a little exercise, thus achieving the effect of losing weight.
In the encyclopedia of Hunan Satellite TV, Dr. Cheng-Hung Chiu, a doctor from China of American College of Weight Loss, recommended "weight loss coffee slimming method" to everyone in the program encyclopedia.
First of all, caffeine can accelerate the decomposition of fat.
After coffee is absorbed by human body, it can accelerate the decomposition of fat, thus increasing the content of fatty acids in blood. Once the concentration of fatty acids in blood rises, fatty acids will be absorbed by muscles through blood vessels and consumed in the form of energy.
Secondly, coffee stimulates the movement of the large intestine.
Scientists' experiments show that just a few minutes after drinking coffee, the movement of human large intestine will be significantly strengthened than usual, which is conducive to defecation. Therefore, scientists believe that coffee is a faster and gentler laxative than crude fiber failure, especially in women.
Third, caffeine has diuretic effect.
Caffeine has diuretic effect, which can improve the amount of urination to a certain extent and excrete excess water in the body in time.