About wearing: choose classic wild models.
Check your clothes, bags and shoes regularly in different seasons to ensure that you know what you are doing. If you don't dress properly, leave in time.
It is not easy to go out of fashion when choosing classic models, with 80% of clothing classics and 20% of fashion models.
For large clothes bags, try to try them on in the mall or buy them in high-quality online stores, and don't buy cheap and inferior ones.
Throw away unnecessary clothes and reduce the total number of clothes.
About eating and drinking: eat less and eat more.
After 30+, the body's metabolism slows down, eating slower and heavier, and it is easy to have a small belly. Eating makes you feel more comfortable and lighter.
Try to cook at home and eat less takeout.
Don't hoard drinks and snacks, buy them when you want to eat.
The food in the vegetable market is fresher and cheaper than that in the supermarket.
About skin care products: becoming beautiful with long-term thinking
No longer blindly pursue big brands, the more expensive the better, choose skin care products that suit you and enjoy the long-term return of truly useful skin care ingredients.
Don't follow the trend to buy skin care products, but take care of your skin scientifically according to your skin type.
If you haven't used it, buy a sample first, which is suitable for buying formal clothes.
Try to do more with one thing, make the best use of it, and empty the bottle.
About saving money: form a good habit of saving money
Principle of saving money: deposit = income-expenditure, save money first and then consume. If you want financial freedom, open source and reduce expenditure can be realized faster.
Make a good budget and resume at the end of the month.
On the payday of each month, the savings bank is required to deposit a time deposit.
Improve skills, develop sideline business and increase income.
About consumption: reduce indiscriminate buying and accurate consumption.
Our consumer demand is constantly being created and materialistic, whether online shopping or physical stores, according to actual needs.
Put the shopping cart for a few days before buying, and want to buy it again.
Develop the habit of shopping in advance and spend accurately.
Moderate consumption, do not spend too much effort to save money.
About mentality: pay more attention to yourself.
Learn to be alone and refuse ineffective social interaction and small talk.
Reduce useless information, brush short videos and gossip.
Don't be hard on yourself when you are too tired. A short rest is for a better start.
We need far less than we thought. Don't spend money on useless items, don't vent your emotions on shopping desires, pay more attention to your inner growth, and save more money and store less goods in the new year!
I hope today's content is useful to you.
Because of excessive blood loss during menstruation, many women have anemia symptoms to a certain extent after menstruation, so what