1. beauty beauty: Green tea is rich in various antioxidants, which can slow down the problems of cell aging, dry skin and loss of elasticity, and help to delay aging and beauty beauty.
2. Weight loss and slimming: Tea polyphenols in green tea can promote fat metabolism and fat oxidation, thus achieving the effect of weight loss and slimming.
3. Anti-cancer and anti-cancer: Catechins and tea polyphenols in green tea have the function of scavenging free radicals, which is conducive to anti-oxidation and reducing the occurrence of cancer.
4. Lowering blood fat: Tea polyphenols in green tea can reduce the accumulation of cholesterol and triglycerides, lower the level of blood fat and prevent the occurrence of cardiovascular and cerebrovascular diseases.
5. Relaxation and moistening intestines: Green tea is rich in catechins and tea polyphenols, which has the effect of moistening intestines and relaxing bowels, helping women digest and absorb and promoting defecation.
6. Prevention of oral diseases: The dietary fiber and tea polyphenols in green tea can inhibit the reproduction of oral bacteria and reduce the occurrence of oral diseases such as gingivitis.
Generally speaking, drinking green tea for women is beneficial to health preservation, beauty beauty, weight loss, blood lipid reduction, defecation and prevention of oral diseases.