There are two kinds of job's tears: raw and cooked. The raw and cooked parts are semi-balanced and quick-acting, strengthening the spleen and promoting diuresis. Coix seed can promote blood and water metabolism, promote diuresis and eliminate edema, and expel excess water from the body.

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2. wax gourd

Sweet and cold in nature, it enters the lung, stomach, large intestine and small intestine, diuresis and detumescence, clearing away heat and quenching thirst. It contains vitamin B 1 and fiber, which helps the peristalsis of large intestine and removes wastes and toxins.

3. Lotus leaf

Lotus leaf is sweet, which has the functions of dilating blood vessels and draining water to lose weight.

4. Apple vinegar

Among them, pectin can promote intestinal operation, has acidification effect, and alkaline constitution is easy to cause edema. Balance the body's pH with apple vinegar, which has diuretic effect, thus losing weight.

5. tomatoes

Tomatoes Eating fresh tomatoes can induce diuresis, eliminate leg fatigue and reduce edema. If eaten raw, the effect will be better.

6.watermelon

Watermelon has diuretic elements and lemon yellow, so that salt can be excreted smoothly with urine.

7. shredded corn

Corn silk has diuretic effect on people and can increase chloride excretion. Its diuretic effect is outside the kidney, so it has certain curative effect on edema caused by various reasons.

8. Macroalgae

There is a slightly sweet white powder on the surface-mannitol, which has a good diuretic effect.

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9.mung beans

Mung bean has diuretic effect and is a cool food, which can prevent the department from getting cold.

10, hawthorn

Fresh hawthorn is washed, patted flat and drunk with hot water, which has the effects of diuresis, stagnation and greasy removal.