2. hawthorn tea material: hawthorn 500g, dried lotus leaf 200g, coix seed 200g, licorice 100g. Practice: Grind the above-mentioned prepared materials into fine powder, divide them into 10 packets, and take one packet with boiling water every day.
3. Hawthorn and Chrysanthemum Drink Material: Hawthorn, Honeysuckle and Chrysanthemum each 10g. Practice: Mash the hawthorn and soak it in water with honeysuckle and chrysanthemum once a day.
4. Hawthorn orange peel beverage material: raw hawthorn, orange peel, lotus leaf each 20g, raw coix seed10g. Practice: grind the above prepared materials together, brew them with boiling water and drink them all at once.
5. Hawthorn and winter melon skin tea material: 20 grams of hawthorn, 30 grams of winter melon skin, 65,438+00 grams of Polygonum multiflorum and Sophora japonica. Practice: Put all the above materials into the pot and cook for 20 minutes, only drinking soup.
6. Hawthorn Ear Soup Ingredients: Tremella 10g, Auricularia auricula 10g, Hawthorn 20g and rock sugar 30g. Practice: First, wash the black fungus and tremella, put them in a casserole with hawthorn, and add 500 grams of water. Cook for 20 minutes on medium heat, add rock sugar to taste and serve.
7. Hawthorn slimming tea Ingredients: 20g of hawthorn, 7g of Alisma orientalis, 7g of radish seeds, 7g of malt, 7g of tea, Pogostemon, adzuki bean, Poria, cassia seed, dried tangerine peel, Massa Medicata Fermentata and selfheal. Practice: Put the above materials into a casserole, add water, and take the juice to drink. The above materials are the amount of one day.