Whether Ma Bao can breast-feed or try breast-feeding is also very helpful to lose weight. The baby's sucking stimulates the production of prolactin, but also promotes the production of oxytocin, which makes the uterus contract and helps the lochia to be discharged.
Get active as soon as possible.
I started to get out of bed the next morning after caesarean section and endured some pain. Ma Bao's early exercise will be very helpful to restore various physiological functions as soon as possible.
Gently massage the lower abdomen.
You can rub your palms together, then stick them around your navel, gently press them clockwise, massage in circles, and slowly stimulate uterine contraction.
Drink motherwort soup or brown sugar water properly.
Brown sugar water is very good food for women. I drank a kind of bean jelly in the south, which was poured with brown sugar water and vinegar. Sour and sweet, very delicious. Southerners are really in good health.
Motherwort has the effect of promoting blood circulation and removing blood stasis, and is also suitable for Ma Bao to take after delivery.
Postpartum lochia should pay attention to the taboos of sexual behavior, which may lead to intrauterine infection. At this stage, it is also necessary to clean the vulva every day to keep it clean and fresh. The uterus will recover naturally after delivery. Some mothers will say that my uterus recovery may be worse. I have more lochia than others. My uterus is incomplete. This problem is also relatively concentrated. So today I will mainly answer you, what are the manifestations of involution and incomplete involution of uterus?
When the fetus is delivered, the uterus begins to contract gradually. At this time, the placenta is delivered through the contraction of the uterus. Strong uterine contraction will squeeze the blood vessels on the placenta surface, make them close, slowly form thrombus, and reduce the amount of bleeding. Then in the process of rejuvenation, there will be bloody lochia in the first three or four days, and the navel level will gradually decrease, usually one or two centimeters a day, and it will basically decrease to the pelvic cavity about ten days after delivery.
Postpartum lochia basically comes to the first two times, and the first 30 days are bloody lochia. Generally speaking, the blood volume at this time is a bit like our menstrual flow or a little more. However, with the contraction of the uterus, after three or four days, the bloody lochia gradually decreases and becomes serous lochia, which is called serous lochia. Serous lochia is generally reddish, with more necrotic decidual tissue, exudate and mucus, so its color is much lighter than blood. Generally, it lasts for about ten days, and then it gradually decreases and becomes white lochia.
This is because it contains a lot of white blood cells, which are thicker. This situation will last for about three weeks before it is clean. Generally speaking, it takes about six weeks for all three lochia to be discharged, that is, our puerperal period is six weeks.
In this process, sometimes there are some factors, for example, some people have adenomyosis, hysteromyoma, uterine hypertrophy and so on. Before pregnancy, so in the process of postpartum recovery, sometimes the uterine contraction will slow down accordingly, which may lead to increased bleeding and longer time. If there is a wound after natural delivery, if there is upward infection of bacteria, it may lead to the slow repair of endometrium due to inflammatory stimulation, and these reasons will also lead to the slow recovery of uterus, which is called involution.
Once this lochia continues to be unclean, or suddenly increases in a short time, or the discharged secretion smells fishy, and if it is serious, for example, my mother still has some systemic symptoms, such as abdominal tenderness, uterine tenderness, fever and chills or systemic infection, then the incomplete involution of uterus caused by this situation needs active treatment.
Generally, in the absence of infection, some drugs for uterine contraction can be given. Western medicine is mainly intramuscular injection of oxytocin, and Chinese medicine can be combined with biochemical capsule biochemical soup or motherwort and so on. If there is infection, antibiotics must be used, and they are broad-spectrum antibiotics. Only by quickly controlling the infection can the uterus quickly return to its previous state.