Among them, because of the existence of the skateboard, the stability of the whole instrument is very high, because it is necessary to control the skateboard at the same time, which increases the difficulty. The spring structure will make the movement more difficult and more effective for muscle training and sculpture. Using lasso, you can do movements that Pilates is difficult to do, making it easier for practitioners to master the accuracy of the movements.
The invention can help users to better set different resistances and intensities, and can provide the best adjustment angle for physical therapy and physical exercise.
Because of the rope, the diversity and controllability of Pilates movements are increased, and the difficulty of Pilates mat movements is increased or reduced. The introduction of track structure can increase the range of motion during exercise, cooperate with the instability of spring, and better enhance the core control ability of trainers.