Current location - Health Preservation Learning Network - Healthy weight loss - How thin is the boy's face? Can I exercise? But how to exercise can face-lifting, not slimming but face-lifting, please don't copy.
How thin is the boy's face? Can I exercise? But how to exercise can face-lifting, not slimming but face-lifting, please don't copy.
Or smile more. Over time, you will lose weight. ||||| You know, there is no such thing as losing a part. People who want to lose weight are systematic. Many people often ask this question: how to lose belly fat? This concept is wrong. Therefore, if you want to lose face, exercise is necessary. You have lost weight as a whole, and your face has naturally lost weight. If you still feel fat, it is estimated that your face is born with big bones. There is no way. Go for plastic surgery |||| I read a book, which says that it should be effective to drum your cheeks for a few seconds and then retract them for a few seconds. |||| Keep exercising for a long time, and your face will naturally become resolute. ||||| Face-lifting, liposuction! |||||| Traditional Chinese medicine facial acupuncture can also achieve the purpose of facial weight loss. In facial acupuncture, the tired and swollen face is recovered by stimulating acupuncture points on the face and ears. You only need 1 time every day, each time 1 hour, and you can see the effect in two weeks. However, it should be noted that you should take your time at first, and you can even do acupuncture while applying your face when you get used to it. Baihui point prevents overeating and constipation. The left and right ear holes bulge upward, and the vertex of the line after the head connection is Baihui point. It can soothe the nerves and prevent overeating. Save bamboo points to relieve eye fatigue and edema. The depression under the brow is. Eye fatigue and headache can cause edema around the eyes. This acupoint can relieve discomfort. Temples eliminate eye fatigue and edema. The side between the eyes and the eyebrows, about 1 level, the fingers are backward and close to the hairline. This acupoint can promote metabolism. The bags under the eyes are slack. Located directly below the eyeball, close to the lateral bone of the eye. Because people with gastroptosis are prone to pouch relaxation, this acupoint can improve the function of the stomach, thus preventing pouch relaxation. Retrobulbar point improves the function of small intestine. Just below the end of the eye, below the cheek. It can regulate the function of small intestine and help absorption. Xiang Ying Point relieves shoulder pain and stuffy nose. Right under the eyeball, next to the armpit. This acupoint can not only eliminate eye edema, prevent skin relaxation, but also relieve shoulder pain. Cheek che acupoint eliminates cheek edema. Slide up along the outline of the face and jaw, and you will find a depression, which is the acupoint. Can effectively eliminate obesity caused by excessive sugar intake. Cang Di acupoint suppresses appetite. About 0.5cm beside the corners of the mouth. If the stomach continues to be in a high temperature state, it will promote appetite, so the role of this acupoint is to lower the stomach temperature and suppress appetite. Chengjiang point eliminates chest edema. The middle depression between the lower lip and the lower jaw is. It can control the secretion of hormones, maintain skin tension and prevent facial relaxation. Tiantu point promotes the elimination of water. Located on the inner side of the skin under the laryngeal oblique. It can stimulate the thyroid gland, promote metabolism and remove excess water from the face.