Steps and methods of slimming in gym. New formula and new packaging of Japanese fitness teaching center. 1. Usage of shower in Japan Fitness Teaching Center: 1. Wash your body with shower gel every time you take a shower. 2. Squeeze out a proper amount of shower slimming paste and apply it to the parts that need to lose weight (pay attention to avoid the chest). 3. Massage in circles 1-2 minutes or more, and it will take effect when you feel hot (slightly hot, not very hot, the degree of heat depends on personal sensitivity). 4. Finally, rinse your body with clear water. Second, the effect of slimming teaching hall: select the most natural and effective ingredients for you, accelerate metabolism, help blood circulation, automatically decompose excess fat, so that you can easily lose weight every time you take a bath! You will lose weight in the shower, and so will you and I. 3. How to use the Japanese slimming teaching center to lose weight in the shower: (Figure) To achieve the best effect, use it every day and insist on massage for 5- 10 minutes/time. The Japanese slimming teaching center takes a shower to lose weight, which is especially effective for oriental adipose tissue. The process is like doing a spa-it feels smooth and contains natural moisturizing factors. Moisturize skin (highly recommended moisturizing effect) ◆ Let you relax and wake up-fresh smell, natural grass fragrance (lavender), directly eliminate excess fat under the skin [let you slim down for 3 months! 】◆ Reduce belly, thighs, arms, legs, buttocks and wrinkles ◆ Suitable for any skin label: slimming teaching center, ssjg, Japanese slimming teaching center and slimming teaching center.