Ingredients: 500 grams of sheep head meat; 200 grams of sheep hoof; 80 grams of yuba; Water chestnut150g; Jujube (dry) 30g; 80 grams of mushrooms (fresh); 5 grams of soy sauce; 2 grams of monosodium glutamate.

Steps:

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2. Peel and wash water chestnut;

3. Soak the mushrooms, wash and remove the pedicels;

4. Remove the core of the red dates, put them into the stew pot together with the yuba, inject boiling water until it is about 80% full, cover the lid, put them into the boiling water pot and stew for about three hours until they are crisp, and take them out of the original pot for later use.