In order to avoid hurting the stomach by drinking hawthorn tea on an empty stomach, it is suggested to drink it half an hour after meals, which can also achieve better weight loss effect. Many elders are used to making a cup of tea, chrysanthemum tea or hawthorn tea in the morning, which is not good. Make sure you have "substance" in your stomach before drinking hawthorn tea.

Hawthorn slices soaked in water will definitely hurt your stomach if you drink them as tea or get up early in the morning. After all, hawthorn is a fruit that needs no supplement. One thing to pay special attention to when drinking hawthorn slices is that you can't drink hawthorn tea on an empty stomach. If you want to reduce blood fat or lose weight, you need to measure how much you should drink.

Method for soaking hawthorn slices with water:

You can use hawthorn slices, dried lotus leaves, coix seed and licorice to make tea. 500g of hawthorn, 200g of dried lotus leaf, 200g of coix seed and 0/00 g of licorice are ground into powder and divided into 0/0 packets of/kloc, and one packet can be brewed every day.