Keep your lips closed, pull your mouth out, keep your face smiling, keep this posture for a while when you reach the limit, and then slowly return to your original posture. Repeatedly practicing this simple action can easily accelerate the burning of facial fat and make your face more compact.

Step 2 shave your face gently

Make a fist with both hands and gently shave your face with your knuckles from the inside out until your face turns slightly red. It can promote lymphatic circulation and accelerate fat burning. This simple little gesture can effectively improve the facial contour curve and easily slim out the palm face. Put the four fingers except the thumb together, draw a circle on the face about the position of the upper and lower molars, pat it gently from the inside out for three to five times, switch to the other side after one side is finished, and repeat five times. When exercising, if the mouth muscles relax, they will show a slightly open appearance.

3. Apply salt water to your eyes.

Add a teaspoon of salt to 500 ml of 40-degree warm water, stir well, soak the gauze in salt water to fully absorb the salt, then fold the gauze into a suitable size and apply it to the eyes for about 20 minutes. It should be noted that try the temperature before hot compress to avoid the damage of high temperature to the skin.

4, pinball face-lifting

After washing your face in the morning and evening, don't dry it with a towel, pat it dry with your hands. After drying, use the small marbles we usually play to roll back and forth on our face. Where there is a lot of meat, the meat will disappear automatically within one month.

5, take a bath and face-lift

Everyone knows that taking a bath at high temperature is the best way to lose weight, and that taking a bath at high temperature can make you face-lift. Every day, you can sit in a bathtub with a water temperature of 38℃, and the water reaches your heart and massage your face with face-lifting cream. The best bathing time is 20 minutes.

6. Drink black coffee

Drink a cup of natural black coffee after breakfast, and after about 30 minutes to 1 hour, you can see that the facial edema disappears. Caffeine contained in natural black coffee has the functions of draining water, diuresis and accelerating body heat consumption, so it can quickly eliminate facial edema, especially for eye edema.