Winter is coming, and some kind people like to use warm bags to keep warm. Besides putting them in your pocket to warm your hands, it is popular in Japan to wrap them in coats. According to research, when the body temperature rises 1 degree, the immunity is enhanced by 30%! Dr. Kensuke Ishihara, a Japanese health care authority, wrote in "Treating all diseases depends on body temperature! Even cancer! The book mentioned that the method of "binding the abdomen to warm the bag" not only improved her patient's sleep, appetite and excretion, but also made her waist thin for a week! Dr. Ishihara once came into contact with a patient who was cold all over. His abdomen and waist are very cold and uncomfortable. He often urinates, but he can't get rid of it. After the hospital examination, nothing was found. After using his "waist warming bag" insulation method, the body temperature usually rises from 35.6 degrees to 36.4 degrees, and it begins to be normal every day. As long as the warmth is wrapped in the bra, one is on the stomach and the other is on the waist. It is warm from the stomach to the whole body, and sleep, appetite and excretion are smooth, and the body and mind are extremely comfortable.

And he participated in Japanese TV programs, conducted slimming experiments for his two wives, and put a large warm bag on his lower abdomen during the day. A week later, both wives lost 2-3 cm waist circumference and subcutaneous fat! Both of them said that "the body has become lighter" and "it used to be cold, but now it is hot." As long as a warm bag is attached to the abdomen, the blood circulation of organs such as liver, gastrointestinal tract and pancreas can be improved. Heat increases the body temperature, and also increases the basal metabolic value by 12- 13%, so you can still lose weight even if you consume the same amount of heat.

However, it should be noted that long-term use of warm packs is easy to cause burns, and towels and other packages can be used.