Personally, I think we should not lose weight. Losing weight as a student is not good for your health, because most students are still in their infancy. For high school students, it is still in the stage of physical development. It is not recommended to reduce calorie intake too much to lose weight. In addition, high school students reduce their activity and consume less calories because of intense study; For girls, endocrine will change during development, and sex hormones in the body will begin to secrete, while female estrogen can promote the synthesis of protein and fat. At the same time, teenagers should not use drugs, surgery, meal replacement, dieting and other ways to lose weight, which is very harmful to their health.