Soaking in water has the effects of regulating the acid-base balance of human body, slimming and refreshing, but it is by no means a panacea for treating various diseases, mainly for health care.
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Benefits of bubble water
1, drinking frothy water helps digestion.
Correct. Soaking in water can promote gastrointestinal movement. Mr. Lesef pointed out that bubble water contains a lot of carbon dioxide, which can promote gastrointestinal exhaust and thus promote digestion. It should be noted that patients with abdominal distension or dysphagia should not drink foaming water, otherwise it may cause indigestion.
2. It is not advisable to drink frothy water when eating.
Mistake. So far, no research has confirmed that drinking soda with meals is harmful to human health. Ms. Dalu said that she felt bloating when eating because she ate too fast or too much, not because there was gas in the bubbling water. Moreover, drinking frothy water while eating makes people feel full easily, thus avoiding overeating.
Drinking frothy water is helpful to lose weight.
Not necessarily. Several nutrition experts have different opinions. Mr. Lesef pointed out that drinking bubble water can make people feel full, thus reducing food intake; Moreover, soaking in water can promote gastrointestinal movement and help to lose weight.
However, Ms. Dalu believes that what helps to lose weight is the minerals contained in foam water, such as magnesium salt and bicarbonate, which can prevent the body from absorbing excess fat. Ms. Musi said that bubble water not only can't promote weight loss, but also the salt contained in it can increase appetite and aggravate edema.
People's Network-Drinking Health: Bubble Water You Must Know
Reference source; Baidu encyclopedia-paopaoshui