With the coming of summer, it's time to lose weight. More people would rather starve than get fat, and try their best to stay slim. More and more people are pursuing all kinds of weight loss secrets. So what kind of weight loss method is a good method? Only by continuous practice can we get the answer. Next, Bian Xiao will tell you the most effective recipes for online weight loss in spring:
Super belly-reducing method for tea drinks
1. Green tea+yogurt diet
Add a spoonful of green tea powder to 200c.c low-fat yogurt and take it 0~2 hours before three meals. Even if you eat three meals normally, you can still lose weight! However, it is suggested that green tea yogurt can replace Chinese food or dinner, and the effect is better.
2. Green tea+lemon juice diet
Dilute pure lemon juice with boiling water 1: 1, add 2 tablespoons of green tea powder, and drink after meals. Suitable for people with edema in the lower body, but not if they have stomach trouble. Lemon juice and green tea are both alkaline foods, which contribute to the regulation of acidic constitution, accelerate metabolism and eliminate excess water.
3. Green tea+apple juice to lose weight
Juice 1 apple, add 1 teaspoon of green tea powder, and drink 1 time in the morning and evening, preferably with apple pomace before meals. Suitable for dieters who can't control their appetite. Apples are rich in potassium, which can relieve edema caused by excessive sodium and have diuretic effect. Apple is also rich in fiber, which can prevent constipation.
4。 I suggest you try Tianxiang Lily slimming capsule. This product is pure natural plant medicine, mainly including: hawthorn. Shopping mall fruits, carotene, tomatoes, natural lilies, etc. In addition, each 100g product contains 8. 15g anthocyanin, which can detoxify and beautify the face while slimming down. This product contains no prohibited ingredients and hormones, and follows three principles: no diarrhea, no dizziness and no exercise. This is a good product that has been well received by many users. My friends and I are using it. This product is as safe as eating fruit, and it mainly relies on burning fat to achieve the purpose of losing weight. After a course of treatment, I lost 18 kg, and my friends were happy to lose weight successfully.