In fact, according to scientific research, drinking tea can reduce weight, but not all teas can reduce weight, and not all people can lose weight by drinking tea. Drinking tea to lose weight is only an auxiliary process of losing weight.

Different people have different physiques, and the effect of drinking tea to lose weight will not be the same, but it can be divided into four categories according to the causes of obesity and living habits:

(1) Oolong tea: When the food is too greasy, it is best to match it, which will not only make you feel full, but also remove the greasy food. Oolong tea is rich in amino acids and cellulose, which can not only reduce cholesterol and diuresis, but also help to decompose fat and promote metabolism.

(2) Eucommia ulmoides Tea: It can reduce neutral fat. Because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, so as to achieve the purpose of losing weight. In addition, it also has the functions of preventing aging and strengthening the body.

(3) Lotus leaf tea: ancient secret recipe for losing weight. A beverage made of flowers, leaves and fruits of lotus can not only refresh people, but also improve their complexion and lose weight. Make full use of lotus leaf tea to lose weight.

(4) Bitter tea: an absolute weapon to lose weight, which is conducive to burning fat.

(5) Cassia seed: People with slow peristalsis, especially obese dieters, tend to accumulate in the body during dieting, lose weight and cause constipation. Recommend cassia seed tea.