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Current location - Health Preservation Learning Network - Healthy weight loss - Can sashimi get fat after eating it? Can I eat sashimi during my weight loss?
Can sashimi get fat after eating it? Can I eat sashimi during my weight loss?
1, under normal circumstances, eating sashimi in moderation will not make you fat.

2. Sashimi is actually easy to get full, although you don't think you eat a lot. The most popular sashimi is salmon, as well as Japanese popular arctic shellfish, sea urchins and tuna, which has less calories. So they generally don't gain weight.

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