In order to make slimming more emotional, I believe many people will replace body lotion with slimming cream, but they always feel that the effect is not obvious? Next, Bian Xiao will teach you massage skills to improve the effect of slimming cream.

Slender legs are even more impressive: a new posture of "twisting a towel" is added to the thigh.

First, make a circle around the knee (lower left) with the knuckles, and massage the front inner thigh with the knuckles for 20 times from the knee to the root of the thigh. In order to make the inner thigh lose weight faster, it is suggested to stimulate deep fat with a "towel twist" posture, twisting each side for 30 seconds.

Feel more about stovepipe: find the "line" of the calf and strengthen massage.

You can apply it with a hot towel first, then relax your calf, press it with your fingers, press "2 lines on the front" from bottom to top (Figure 2), then apply leg-slimming cream, press "side 1 line" with your thumb for about 20 times (Figure 3, the sunken part of the flesh and blood), and finally make a fist and massage it from bottom to top at the same position for 20 times.

Don't hang up your ass: the line of laughter is very important, so stimulate it.

As soon as the ass hangs down, the whole person's center of gravity is lowered and his legs look shorter! South Korean actress luna said that she would put a baseball on the smile line and swing her body from side to side to stimulate it; Bian Xiao suggested that the knuckles can be used again, and the effect will be better by massaging from the inside out 10 laps.

Feeling thin abdomen: clockwise massage is very important, but it should be "pinched"

Especially people with constipation know that clockwise massage is very important, but in order to make the effect of thin abdomen better, it is suggested that after clockwise massage, pick up the abdominal meat with thumb and forefinger clockwise to stimulate the deep layer and make the slimming cream work better.

Farewell to butterfly sleeve is even more impressive: from bottom to top, from outside to inside.

Generally speaking, we will massage our arms from bottom to top ~ But in fact, we want butterfly sleeve to go out, plus massage from outside to inside, and each group will do 15, and the tension will be more obvious!