Let me tell you a personal experience. I weigh 160 kilograms, and my height is not much higher than 1 m 75. I am not yet 25 years old. Every time the people next to me call me fat, although I am used to it on the surface, my heart is still very uncomfortable. Last time I went to the physical examination, I found that I had hyperlipidemia and my blood pressure was a little high, and then I tried to lose weight. I almost lost weight 10 kg before a course of treatment, and I didn't feel anything.

I hope it helps you.