Puning Ying Ge has three styles: First, its basic action is to hold the stick shoulder-high, buckle the stick on the chest, keep the arm level, look slightly at the stance, and move forward with side steps. This is represented by Nanshan and Xintan Village around quicksand. Second, buckle the stick on your chest, lift your arms and legs high, jump alone, t-horse, full of energy, great strength and flexible stick lifting. This type is represented by Tukeng, Xianliao and Xiacun in Xiajia Zhanlong.

The third is represented by Nigou Ying Ge, Daba Baikeng Village and Meitang Ancestral Hall Village. Its basic movements are buckle stick, lift arm from bottom to top and single kick, which is vigorous and light and full of dance sense.

In addition, there is a unique English song of Gantang. The basic movements of this team are divided into two categories: dancing and fighting. It is characterized by hitting four times, which is a fighting action and slow. Every dance step should be done according to the boxing footwork, and there should be a standing posture.