Lotus leaf 15g (fresh lotus leaf 30g), add in fresh water and boil. Drink lotus leaf water every day instead of tea for 60 days. Generally, the weight can be reduced by 1.5 ~ 2.5 kg, and the curative effect is better after long-term administration.
A large piece of lotus leaf porridge (shredded), 100 g of japonica rice is cooked together into lotus leaf porridge to eat. If you can't find lotus leaves, you can also use lotus stalks instead. After taking it for 2 ~ 3 months, the curative effect is obvious.
Modern research shows that lotus leaf extract and decoction can directly dilate blood vessels and lower blood pressure in animal experiments. Lotus leaves are fragrant and nontoxic, and cook the meat is a common cooking method for Jiangnan people. Traditional Chinese medicine is often used as a medicine for clearing away heat, relieving summer heat, promoting diuresis, strengthening spleen and reducing swelling. Washing with decoction can also treat some skin diseases and itching.