1, citron tea: Grapefruit is also rich in natural citric acid and various inorganic salts. Eating grapefruit in autumn and winter can play the role of purging fire and clearing heat. Grapefruit is full and juicy, sweet and sour, which can effectively alleviate the symptoms of dry mouth in winter. Citron tea made of grapefruit skin (yellow part) and grapefruit meat, together with honey and crystal sugar, can clear away heat and relieve cough, moisten lung and resolve phlegm.
2, chrysanthemum tea: chrysanthemum is slightly cold, with the functions of dispelling wind and clearing heat, reducing fire and moistening lung, clearing liver and improving eyesight, especially effective for dry mouth, getting angry and dry eyes caused by weather. Chrysanthemum tea is different from boiled water, which can not only quench thirst, but also solve body thirst. Among them, Huang Juhua is slightly bitter and has the strongest heat-clearing ability. If it gets angry and has an oral ulcer, soaking it in water can reduce the fire.
3, black tea: sweet and moist, can nourish the human yang, can moisten the stomach and nourish the stomach. A certain amount of protein can nourish the body, strengthen yang, drink black tea in winter, generate heat and warm the abdomen, and enhance the cold resistance of human body.
Extended data:
Dry mouth can eat the following ingredients.
1. Vegetables: such as spinach, mustard, amaranth, shepherd's purse, day lily (fresh day lily should be steamed or boiled before eating to prevent colchicine poisoning), water bamboo, radish, eggplant, bamboo shoots, tomatoes, wax gourd, cucumber, loofah, bitter gourd, mushrooms, tremella and mung beans.
2. Aquatic products: such as laver, kelp, jellyfish, meretrix meretrix, croaker, snail, crab, loach, carp, eel, snakehead and oyster.
3. Eggs: such as silky fowl, pork, duck, duck eggs, goose eggs, goose meat, pig lungs, rabbit meat, horse meat, milk, etc.
4. Grains and hard fruits: such as sesame, pine nuts, black beans, millet, wheat and barley.
5. Fruits and others: such as mulberry, sugarcane, banana, watermelon, melon, loquat, mango, pear, momordica grosvenori, persimmon, pineapple, coconut, water chestnut, lotus root, raw water chestnut, lotus seed, lily, coix seed, wolfberry, tea, chrysanthemum, honey, crystal sugar and salt.
People's Daily Online-It is recommended to drink citron tea to quench your thirst in winter.