It's hard to find Li Bingbing 40+ just by looking at his face, but his flabby arms have betrayed his age.
The face value is not much different, that is, the arm is thick and particularly old!
Ruby Lin was lying with a gun, and his face was well maintained. How can he neglect arm maintenance?
When I watched Ode to Joy, I really thought that Tamia Liu in professional clothes had a great figure! But I don't want to show my arm. It's shocking.
No matter how high the face value is, I am afraid of thick arms.
Athena Chu, a beautiful Xia Zixian, was also destroyed on her stout arm!
Is Ada's figure sexy enough? But this arm is amazing enough. The point is that this is a post-P photo.
Relaxed arms are particularly old!
Let's refer to Fan Xiaopang. On the positive side, bending over to expose the ditch is really sexy and attractive, and the figure is really expected.
But once the angle is turned, look at the side and break the work in minutes. The arms are so thick that they are scary!
It's nothing new for fans to have chubby thick arms. When attending various activities, as long as there are bare arms, unicorn arms will definitely steal the camera.
All kinds of thick arms assembled, really spicy eyes!
Fan Xiaopang himself admits that he is most afraid of showing his arms.
Then, in order to cover up the physical defects, the painting style began to be wrong, and all kinds of oversized butterfly sleeve and broken glass caught up.
Even if you have breast enhancement, a thick waist and long legs, don't neglect the maintenance of your arms! Where is the rain and dew?
Only by raising slender arms can you dare to show your figure willfully in summer, so how should you reduce your arms?
There is a lot of meat on the arm. In addition to lack of exercise, lymphatic obstruction is also one of the reasons. * * * is the best way to dredge lymph. Let's share a set of lymph exercises to help you clear your lymph and thin your arms quickly.
Lymphatic thin arm
The first step: dredge lymph.
Hold your arm against these points in the picture for 30 seconds, and the force is moderate.
Step 2: * * Underarm
Bend your elbows upward and knead the underarm fat with your fingers in your abdomen for 20 seconds.
Step 3: * * Arm joints
Raise your arms and press your palms around your joints for 20 seconds.
Step 4: Massage the root of the little finger.
Raise your arms with both hands, put your fingers together, put your palms in your palms, and then massage the root of your little finger 15 seconds.
Step 5: * * Li Sandian
Make a fist with both hands, put your arms on your chest, and press Li San on the inside of your elbow 15 second.
Step 6: Massage the outside of the arm.
Raise your arm and press the muscles outside your arm for 2 seconds.
As soon as the lymph is clear, the blood circulation is accelerated, which can effectively prevent the accumulation of fat on the arms and shoulders. And * * * not only has a good effect of thin arms, but also has a beautiful back and thin shoulders! In fact, the method is very simple, and the key is persistence. If you want to have a perfect figure, of course, you can't have a dead end. Let's act now!