First, apple milk juice:
Preparation materials: avocado 1 piece, apple 1 piece, 250 ml of milk.
1, wash avocado and apple.
2. Cut avocados and apples.
3. Put avocado, apple and milk into a blender and stir.
4. Pour the avocado apple milk juice into a cup and drink it.
Second, apple yogurt:
Preparation materials: one apple, 240ml plain yogurt, 30g honey and lemon juice.
1. Peel the apple and dice it.
2. Put the apples and yogurt into the cooking cup.
3. Add honey and lemon juice.
4. Cover the juicer, start the power supply and stir for 3 minutes until the apple is completely crushed.
5. After the apple yogurt is squeezed, pour it into the cup and drink it.