Scraping can reduce weight through whole body conditioning, and scraping can also be combined with local treatment and whole body care. Local obesity is called "Ashi point", which is also a fat point. These parts can be scraped more, and the local weight can be reduced more. Scraping rubs the surface of human body with specific tools and techniques, which can achieve the functions of promoting blood circulation, removing blood stasis, clearing away heat and promoting diuresis, dredging meridians, regulating people's spleen and stomach, eliminating dampness and detoxifying.
Extended data
1. According to the theory of traditional Chinese medicine, many people are obese mainly because of spleen deficiency and dampness. Spleen deficiency cannot transport water and dampness. When moisture stays in the human body, it will cause some "garbage", and excess fat will accumulate in common obese parts such as abdomen and thighs.
2, the main point of scraping is not to scrape back and forth, to scrape in one direction, so as not to damage the skin. Women who want to shave their thin legs should use some scraping oil to keep their skin smooth. The scraping time should not be too long, about 3-5 minutes. From top to bottom, from inside to outside, the effect will be better, and the scraping point can be stopped.
reference data
Is it really effective to learn from female stars to "shave thin legs"? -People's Network