Current location - Health Preservation Learning Network - Healthy weight loss - How to make Mi Duo a supplement to handmade noodles?
How to make Mi Duo a supplement to handmade noodles?
Ingredients and materials

200 grams of wheat core flour

Eggs 1 g food

A little salt

Proper amount of water

Appropriate amount of starch

Hand-made noodles

1. Put the flour into a bowl and add an egg and a little salt.

2. After stirring evenly, slowly add a small amount of water, knead it into a hard dough, and cover it with a wet cloth for 20 minutes.

3. After waking up, rub it again (you can rub it repeatedly during the period) and cover it with a wet cloth to wake up for a while.

4. Knead for a while after waking up, the dough is already smooth.

5. Take out the dough and put it on the chopping board sprinkled with dry powder.

6. Roll it out slowly with a rolling pin

7. Sprinkle dry powder and roll into a big dough. Turn it over and sprinkle with flour and roll (sprinkle with flour constantly at this time).

8. Roll out the back of the back sheet and sprinkle with appropriate amount of starch evenly.

9. fold it up

10. Cut with a knife to the appropriate width.

1 1. Cut it off.

12. Pick only the top surface.

13. It's all sorted out. It's not broken at all Still smooth.