The difference between music flow and rhythmic yoga
The difference between music flow and rhythmic yoga lies in different movements, different breathing methods and different suitable people. Dance-rhyme yoga needs a certain foundation and more strength, while music-flowing yoga allows practitioners to easily enter the deep meditation state of ecstasy through the integration of yoga posture, breathing and music. Rhythm yoga combines more yoga styles and dance elements on the basis of modern yoga system-elegant yoga. At the same time, with professional music therapy, function and skill are combined to create. The beauty of rhythmic yoga lies in stretching the body to the extreme in the rhythm of music.