You are still a student, and students are under great pressure. At this time, it is best not to choose the diet method or take diet pills. You have a heavy study task now, so you must ensure the nutrition you need in your body, so as long as you eat reasonably and exercise reasonably, you will definitely lose weight. Believe in yourself! A reasonable diet is to eat well every morning (preferably coarse rice porridge+an egg), eat well at noon (vegetables+appropriate lean meat+rice) and eat less at night. (Drink more water and eat more fruits during the period. ) Be careful not to do it within 20 minutes after meals. I also started to lose weight in March this year. I just miss thin belly and lost two months (12). 7 kg) not only lost my waist, but also my legs became thinner (thin legs were unexpected at first, hehe! Now it is the best of both worlds! The thighs are longer than before. The specific method is this: lie flat on the bed every night, lift your legs up (keep your legs 90 degrees straight with your body), and then put them down. Lift them quickly and lower your legs slowly. Do three groups of exercises, 30-40 times in each group. As long as you persist for 2-3 months, you will definitely achieve the desired results. Just spend 5-7 minutes every day. Note: Don't eat anything for two hours before doing the above exercise at night. The above is my simple and practical little method. I wonder if I can help you! There is something you want in my blog.