Leg obesity also affects the figure. For women, it may be time to say goodbye to wearing skirts. Therefore, if you want to have a good figure, you must have stovepipe. But calf obesity is muscle obesity besides fat. The best way to stovepipe in life is massage. So how to massage the stovepipe?

How to massage stovepipe

If you want to stovepipe, you can choose to massage your feet. The specific method is to apply massage cream to the position of your calf first, and then slide down from the position of your feet to your heel with your thumb. This can be done about 10 to 15 times, and the effect is getting better every day. And ankle massage. The specific method is to use the thumb of your right hand to refer to the abdomen and slide outward from the ankle position. Massage each foot 10 times. The third is to massage the calf. The specific method is to apply massage cream first, and then push and massage the whole calf from bottom to top. Massage 10 times or more each time can effectively improve calf edema and help relax calf muscles.

The above is the introduction of how to massage stovepipe. To massage stovepipe, we must first know what causes our calf obesity. If it is caused by muscle type or edema, then the massage method is more effective. If it is a problem of obesity, it is better to do exercise to lose weight.