How to eat black sesame seeds at home;
Sesame and honey cake: black sesame100g, honey150g, corn flour 200g, white flour 500g, 2 eggs, baking powder1.5g. Stir-fry and grind black sesame, add corn flour, honey, flour, egg liquid and baking powder, and add water to form dough. 2 hours, steam in the drawer for 20 minutes. Has the functions of invigorating stomach, protecting liver and promoting the growth of red blood cells.
Black sesame paste: black sesame 60g, mulberry 60g, rice 30g, sugar 10g. Wash the rice, black sesame and mulberry respectively, mash them in a stone bowl, put 3 bowls of clear water in the casserole, add white sugar after boiling, and then slowly add the mashed rice slurry to make a paste. This ointment can nourish liver and kidney, moisten five internal organs, dispel wind and remove dampness, and clear away deficiency fire. Regular use can treat symptoms such as physical weakness, premature gray hair, wind deficiency and dizziness.
Sesame and walnut porridge: 50 grams of black sesame and 0/00 grams of walnut kernel/kloc-are mashed together, and appropriate amount of rice and water are added to make porridge. This porridge supplements the liver and kidney and has a dietotherapy effect on secondary brain atrophy.
Sesame fungus tea: 30g of raw fungus, 30g of fried black fungus, 5g of fried black sesame/kloc-0, ground and bottled for later use. Take 5g each time and make tea with boiling water. The tea can cool blood and stop bleeding, and has therapeutic effect on blood-heat hematochezia and dysentery hematochezia.
Sesame and almond honey: 500g black sesame, stir-fried and ground, sweet almond 100g, mashed into mud, white sugar 125g, honey 125g, put into a porcelain basin, steam in a pot for 2h, and cool off the fire. Twice a day, twice a time? 4 spoonfuls, served with warm water. It can tonify liver and kidney, moisten lung and relieve cough, and it is a therapeutic prescription for patients with bronchial asthma, and has a certain anti-cancer effect.
Five flavors of sesame: kudzuvine root dew: kudzuvine root 250g, Schisandra chinensis 125g, decocted in water twice, mixed with black sesame 250g and honey 250g, placed in a porcelain basin, covered, steamed for 2h, removed from fire, cooled and bottled. Take it three times a day 1 spoon. Has the effects of tonifying kidney, nourishing heart, cooling blood, stopping bleeding, moistening dryness and promoting fluid production. Atherosclerosis patients with blood heat, body fluid failure and constipation often eat it.
Black sesame and red date porridge: 500 grams of japonica rice; Stir-fry black sesame seeds, grind them into powder, heat the water in the pot, put japonica rice, black sesame powder and red dates into the pot, first boil them with strong fire, then cook them into porridge with low fire, and add sugar to taste when eating. Features: sweet and delicious, with nourishing liver and kidney, blackening hair and other dietetic effects.