I want to talk about this. Losing weight and fat means that all the fat in your belly is lost together, but men accumulate more fat in their bellies. When the fat in other parts of you is exhausted, there is still a lot of fat in your stomach. So it feels like the last thin belly. Besides, it says subcutaneous fat, and visceral fat will make you look big. Sit-ups don't help to lose weight. They are a way to exercise abdominal muscles. It's not that you burn fat there when you are active. The landlord looked at my head. I can't see my abdominal muscles when I lose weight, and my hands are black and blue. It was a long time before I vaguely saw it.

Remember to adopt