Promote lymph and detoxify and diuresis, so it has a good effect on weight loss. Massage with grapefruit essential oil after exercise can relieve muscle soreness. Fennel essential oil has detoxification, appetite reduction and diuretic effects, so it is helpful to lose weight and eliminate diabetes.
Edema. Juniper has detoxification and purification functions, and is also a good diuretic. It can also reduce cellulitis, edema and body fluid stagnation, which is of great help to lose weight. Add 5 drops of juniper essential oil to the bath water to relax the exercise.
Muscle stiffness. Massage obese parts with 3 drops of juniper essential oil +2 drops of cypress essential oil +5 ml of sweet almond oil can give full play to the slimming effect of these essential oils. Of course, slimming essential oil is also an auxiliary function. Lose weight, you must rely on it.
By forming long-term good habits. Mint fitness expert group