As you get older, children will love you and care about their external image. For obese children, the most painful thing is their own body. Parents should help their children out of trouble.

Parents should first know that children's inferiority complex is actually a kind of psychology of loving beauty. It is the child's inner desire for beauty.

After understanding this kind of psychology, parents should help their children overcome their inferiority complex and get out of the predicament.

1, encourage children

Parents should encourage their children psychologically. Parents should tell their children that obesity does not affect your pursuit of beauty. You can totally lose weight by exercising.

2. Balanced nutrition

Parents should help their children make a reasonable diet plan to achieve a balanced nutrition.

3. Sports

Parents should let their children do more physical exercise, and if time permits, they can also exercise with their children.

In addition, parents should also tell their children that studying at school is the top priority. A person is most beautiful when he has a cultural background.