Sweat comes out of sweat pores on the face, which will take away the pore garbage.
I used to help open a small shop at a friend's house for a week, and there were no blackheads on my face. It's a fact!
However, exercise to lose weight is very tiring, and it is difficult to persist, and improper exercise will lead to fat turning into muscle and becoming King Kong Barbie.
Teenagers grow up and their weight is really a headache. Eating too much will make you fat, and it is difficult to lose it.
Normal diet staple food is the easiest to gain weight. Steamed bread and rice are high in calories. It is best to eat only breakfast pasta for three meals a day, as long as you are full, and don't eat too much at noon. Eat less staple food and more light side dishes for dinner.
Your skin is dry, and air conditioning should have a lot to do with it. To use moisturizing products, it is very important to rub moisturizing products within one minute after washing your face.
Twice a day. There is a great difference in water loss between the skin within one minute after cleansing and the skin outside. Missed a good opportunity, but get twice the result with half the effort.