Lemon contains a lot of vitamin C and organic acids. It tastes very sour, and has the functions of resolving phlegm and relieving cough, promoting fluid production and strengthening the stomach. Often soaked in honey, passion fruit contains a variety of amino acids, vitamins and a large number of microfibers, which has the functions of clearing away lung heat, moistening dryness and relaxing bowels. Both of them are rich in vitamins and organic acids, and their effects are not in conflict, so they can be brewed together.

Passion fruit and lemon are rich in vitamin C, vitamin A and other components. Passion fruit contains SOD effective enzyme components, which have antioxidant effect and can effectively remove free radicals. Soaking them together is beneficial to the discharge of waste in the body, and has the effects of detoxification, beauty and anti-aging.

Passion fruit and lemon that relieve fatigue contain many kinds of amino acids and vitamins. What the human body needs, but also contains a lot of minerals such as calcium, phosphorus, iron, potassium and so on. Coupled with soaking in water, it has the effects of promoting fluid production, quenching thirst and diuresis, and is suitable for people who are thirsty and tired.

Slimming lemon contains a lot of dietary fiber, while passion fruit is rich in superfine fiber. Soaking the two together can not only promote the peristalsis of the stomach, but also increase the satiety of the stomach, reduce the intake of other foods and inhibit the body's absorption of fat. Therefore, drinking passion fruit lemon tea often is beneficial to lose weight.

Does lemon passion fruit use boiled water? Boiling water is not recommended.

Lemon and passion fruit contain a lot of vitamin C, as well as a variety of amino acids and trace elements. If boiled water is used, the nutrients contained in passion fruit and lemon may be destroyed, and boiled water may also aggravate the sour taste and reduce the taste. Generally speaking, warm water of 50~60℃ is more suitable.

4 the correct soaking method of lemon and passion fruit and passion fruit lemon tea

raw material

Passion fruit, lemon, honey and water.

working methods

1, wash lemon, slice and remove seeds for later use;

2. Wash the passion fruit and take out the pulp with a spoon;

3. Put passion fruit and lemon into a cup and add honey;

4. Stir well and brew warm water.