1. The premise of reading a lot of words is that you have content in your heart. Reading more books can not only improve your language expression ability, vocabulary and understanding ability, but also improve your social skills, critical thinking and compassion.

Recommendation table: bottom logic, golden pagoda principle, key dialogue, deliberate practice, present strength, non-violent communication, art of communication, good answer and accurate expression.

2. If you feel that reading is too boring, you can try some high-quality variety shows, the collision of ideas and the confrontation of thinking, and always keep yourself curious and explore.

Recommended:

Thirteen invitations, my bronze age, Hello Life, exciting offer, nice to meet you, adventure life, women's 30+, readers, host contest, let's talk, seven tyrants say, round table school.

3. Listening to lectures, learning how others talk about Kan Kan, and learning from others' high emotional intelligence can also improve their own cognition and opinions.

Recommended courses: bohai university open class: public relations and communication 1.89 million people watch North China Electric Power University open class: the power of communication 1.3 1.00 million people watch Yale open class: an introduction to negotiation 970,000 people watch China Ocean University open class: what is emotional intelligence 660,000 people watch.

4. Watching a TED talk can broaden your horizons, accumulate lecture resources and improve your expressive ability.

A good TED will have an impact on itself in the years to come.

Recommended speech: "How to speak confidently?" How to speak to make others listen "and" How to become a better conversationalist ". "People are laughing at my accent. Why should I go on talking?" "As long as I say so, everyone is willing to listen." "Don't let not talking become your obstacle.

5. Watching documentaries can enhance cognition.

Recommended documentary: We all dress up for Bill, which is a hundred years old. Can I follow you to your home, my octopus teacher, for a truth interview?

6. Watching the debate is to watch the gods fight, and you will find that the expressiveness of the debater is really strong! Improve your critical thinking ability.

Recommended speech: Is it the fate of the speaker to be misunderstood? Is a life with double goals fake? Philosophy increases/decreases the confusion of life.

7. Watch movies to imitate the expression and strength of lines in different scenes of movies and feel the tension of language.

Recommended movies: Defender, erin brockovich, The King's Speech, Debate, Weakness, Brave Heart and Beautiful Mind.

8. Five exercises to improve expressiveness It is also a truth that a small tid can improve expressiveness, that is, it takes time to practice persistence every day.

It takes a lot of practice to talk about anything. Keep practicing in multiple scenes/themes according to a fixed routine. If you talk too much, you will naturally have experience and sentiment.

Speed reading training can practice speaking by reading slowly first and then reading quickly, so as to make your speech clear.

Learn to retell an article or story after reading, retell it in your own language, improve your generalization ability, express it more clearly and be more logical.

Recitation training recites more good sentences and articles as an expression reserve. If you persist for a long time, you will have something in your head, your mouth will be neat, your speech will be clear and you will be diligent. Practice smiling in the mirror and encourage yourself to improve your self-confidence.

It is best to have a full-length mirror, in which you can see your own expressions and movements, find and adjust them in time, and get used to them.