Hello! Patients with nephritis have poor immune function and physical strength, especially anemia and many other symptoms. Because long-term bed rest or less activity will reduce the function of various organs and further weaken the resistance, it is not a good idea to rest blindly.

At the beginning of exercise, you should take a short walk, practice breathing gymnastics and stretch your limbs to do some simple gymnastics, and then practice Tai Ji Chuan after your physical condition is further improved, jogging properly or taking a long walk.

Whether the amount of exercise is appropriate can be judged according to self-feeling and urine test.

If you feel good after exercise, fatigue will disappear within a few hours; The amount of urine protein and red blood cells has not increased significantly or remained unchanged, indicating that the exercise effect is good and can be continued, otherwise the amount of exercise should be reduced appropriately. I wish you a speedy recovery!