"Yunnan people call corn steamed corn, mash the steamed corn into mud, add the right amount of sugar, mix well, and then wrap it with steamed corn leaves. Steamed corn Baba is one of the foods that accompanied us when we were young. Now, of course, I like eating it, too. In the season of eating steamed corn, people sell steamed corn in the street every day. The high content of corn cellulose can stimulate gastrointestinal peristalsis, accelerate fecal excretion, and prevent constipation, enteritis and intestinal cancer. Vitamin E contained in corn has the functions of promoting cell division, delaying aging, lowering serum cholesterol, preventing skin lesions, relieving arteriosclerosis and brain function decline. Corn contains high content of glutamic acid, which can promote the metabolism of brain cells and has a certain brain-strengthening effect. Corn fat contains more vitamins, which is beneficial to prevent oxidative aging of cells and intelligence. In addition, the fatty acids in corn fat are mainly unsaturated fatty acids such as linoleic acid and oleic acid, which are also beneficial nutrients for intellectual development. For teenagers, eating fresh corn is good for their intellectual development.