How much collagen fudge do you eat a day?
How much collagen fudge you eat varies from person to person, from age to age and from brand to brand. The specific dosage should be in accordance with the instructions. For example, Tomson Bianjian collagen is usually suitable as a snack, and the dosage is not limited. It is recommended to take 4-6 capsules a day. It is best to choose according to the product description and your own situation.