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What method did Song Jiaren use to lose weight before her debut?
Hello, there are many ways to lose weight. Everyone should choose the one that suits them, in order to see the effective slimming effect in a short time.

If you want to lose weight, diet pills and tea will only have a temporary weight loss effect, and will rebound soon after stopping using them. If you take it for a long time, it will definitely have an extremely adverse effect on your body. Caution is recommended.

The general way to lose weight is long-term persistence, proper exercise and reasonable diet control.

The best way to lose weight is liposuction, which can achieve the dual purpose of losing weight and shaping by extracting excess fat from the body. Safe and effective, does not rebound, and does not affect health and normal life and study. It is a weight loss method that many stars and beauty seekers are keen on.

I hope my answer can help you. If the answer is useful, please adopt it as the best solution. Thank you.