Tea for relieving stomachache: chamomile 1/2 teaspoons+mint 3 tablets+jasmine 1/3 teaspoons.

Cold fragrant tea: 3-4 pieces of mint+65438 pieces of lemon +0-2 pieces.

Happy tea: jasmine 1/2 spoons+3-4 pieces of mint leaves.

Light weight tea: 4-5 roses+chamomile 1/2 spoonfuls+3-4 pieces of mint.

Relaxing mood tea: 4 pink roses+chamomile 1/3 spoons+4-5 lavender+lemon grass 1/2 spoons.

Sweet skin care tea: 4 pink roses +65438 rose hips +0/2 spoon.

Slimming and fat-reducing tea: (Pu 'er tea or Longjing tea) 1 spoon +3 pink roses.

Plum slimming tea: verbena 5 leaves+chamomile 1/2 spoonfuls +4 pink roses +4 mint leaves.

Hairdressing moisturizing tea: lavender 3g+ a bag of tea+appropriate amount of honey.

Sleeping tea: 6 roses+rosemary 1/2 spoonfuls +4 stevia leaves.

Slimming and beautifying tea: rosemary 1/2 teaspoons+lemon grass 1/2 teaspoons+verbena 4 tablets.

Lavender sleeping tea: lavender 3g+ chamomile 2g+ a little honey.

Body-shaping leg tea: verbena 3g+ rosemary 3g+ lemon grass 3g+ mint 3g.

Tea for regulating menstruation and nourishing face: rosemary 3g+ 5 roses+a little honey.

Purification and detoxification tea: rosemary 3g+ favorite tea bag 1+ proper amount of honey.

Whitening tea: 4-5 roses +3-4 mint leaves.

Whitening and beautifying: 3 red plums, 3 pink roses, 2 violets, honey 10 ml.

Anxin Tea: 3-4 pieces of mint +4-5 roses +0/2 teaspoon of jasmine 65438.

Three-year sessile notoginseng flower 25/50g: It has the effects of clearing away heat and toxic materials, calming the liver and improving eyesight, reducing weight and lipid, lowering blood pressure, diminishing inflammation and relieving pain, stopping bleeding and resisting cancer. Can enhance human immune function.

Origin of food specialty: Yunnan

Ingredients: It contains active substances such as ginsenoside and notoginseng saponin.

Efficacy and dosage: lowering blood pressure (drinking on an empty stomach in the morning), lowering blood fat (drinking on an empty stomach in the morning), losing weight, preventing and treating cancer, pharyngolaryngitis, periodontitis, promoting fluid production to quench thirst, refreshing and invigorating qi. Improve myocardial oxygen supply capacity and enhance immune function.

Regular drinking can prevent, alleviate or treat;

1. Caused by blood heat and dampness toxin: children (acne), boils, blisters on the mouth, etc.

2. Deficiency of both qi and blood: dizziness, nausea and vomiting, headache, heartbeat, insomnia, emotional restlessness, etc.

It is caused by liver fire, such as hot palms, bad temper and gnashing your teeth at night.

Usage: Take 10 ~ 12 flowers at a time, brew with boiling water, and soak repeatedly until there is no bitter aftertaste. Then, you can also soak 8 to 10 flowers for 10 to 20 minutes to stir-fry meat or steam chicken soup.

Bitter gourd dried 6/50G: Bitter gourd, named after its bitter taste, is also called cold melon. Bitter gourd is a good product for clearing heat in summer. Bitter gourd is rich in vitamins B, C, amino acids, pectin, calcium, iron and so on, which has a good inhibitory effect on blood pressure, blood lipid and obesity. It is also the best natural drink for the "three highs" and obese people. Bitter gourd is warm in cooked food and cold in raw food. Main liver, kidney, spleen and stomach meridians. Li Shizhen said that bitter gourd has the effects of "dispelling pathogenic heat, relieving fatigue, clearing heart and improving eyesight, benefiting qi and strengthening yang".

A bitter gourd contains 0.4% of the weight-loss special ingredient as expensive as gold, that is, high-energy lipoprotein. Include momordica charantia protein, protein-like active substances (namely α-momordica charantia protein, β-momordica charantia protein, MAP30), insulin-like active substances (namely polypeptide -P) and various amino acids.

Love beauty, want to detoxify, whiten and lose weight, you must eat more bitter gourd.

Dried Momordica charantia L. is made from Momordica charantia L., which grows between pollution-free green mountains and green hills in mountainous areas, and is refined by sterilization and drying. Contains a lot of healthy ingredients, does not contain any additives, and has no harm. What's left? What happened? lt； br/>；

After soaking in dried bitter gourd, the color is amber orange yellow, clear and bright, the taste is fragrant, mellow and refreshing. Regular drinking can not only supplement various vitamins and minerals, but also strengthen the body and enhance immune function. It can smoothly regulate blood sugar and blood pressure, improve islet function, repair beta cells, prevent complications, prevent cancer, resist aging and fatigue; It can clear away heat and relieve summer heat, improve eyesight and detoxify. It has a good auxiliary effect on the treatment of tumor, diabetes, dysentery, conjunctival congestion, erysipelas, malignant sores, liver diseases, nephropathy, carbuncle erysipelas, constipation, internal and external hemorrhoids, prostatic hypertrophy, conjunctival congestion due to wind-heat, toothache due to wind-fire, dysentery, heatstroke and fever.

How to eat:

Generally, it is soaked twice a day, that is, once in the morning and afternoon, or once before going to bed.

Every time, put about 2 grams of bitter gourd, that is, 3 ~ 4 pieces. Brewing with boiling water can be repeated 4 ~ 6 times.

Note: people with spleen deficiency and stomach cold should not eat raw. In addition, pregnant women should be careful about their diet.

Thin plum: 6/50G red plum is a kind of thousand-day red, commonly known as princess red, with redder flowers, which has been regarded as a necessary tribute by the courts in past dynasties. According to the analysis of the Department of Biopharmacology, School of Pharmacy, Xi Medical University, it contains 10 kinds of amino acids, namely arginine, aspartic acid, glutamic acid, aminobutyric acid, tyrosine, proline, serine, phenylalanine, brittle acid, valine, histidine, alanine, lysine, leucine, glycine and isoleucine.

Efficacy has the functions of reducing fire, diminishing inflammation, removing toxic substances, caring skin, delaying aging, promoting blood circulation, caring skin and removing spots. Regular drinking can regulate qi and blood, beautify and freckle, whiten skin, make skin smooth, shiny and elastic, delay aging, and have obvious curative effect on chloasma, freckles, spots and acne caused by endocrine disorders.

Brew 3-5g of red plum, and directly brew with boiling water. The red plum brewed with boiling water is graceful, crystal clear, pleasing to the eye and refreshing.

The taste is sweet and refreshing, the aroma is cold and the taste is elegant.

Jasmine: Eating 8/50g jasmine tea every day can nourish and beautify the skin, replenish fresh water to the skin, and drinking jasmine tea regularly has a good effect on inhibiting the problem of oily facial skin. Refreshing, relieving depression, calming the nerves, and playing a good role in nourishing and warming people with long-term gastrointestinal discomfort; Relieve menstrual pain. Brewing with roses and chrysanthemums, adding some honey, not only has an excellent taste effect, but also has a refreshing effect. The fragrance of flowers is overflowing, which can effectively remove spots and pigments, protect the liver and improve eyesight. Beauty is one of the best drinks with excellent taste. Improve sleepiness and anxiety, and also have effects on chronic stomach diseases and menstrual disorders. It can improve drowsiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders. Soothing the liver and stomach, regulating qi and relieving depression, irregular menstruation, dysentery, toxic swelling and so on. , regulating hormone secretion, relieving tension, effectively losing weight, beautifying and losing weight, treating abdominal pain, relaxing bowels, soothing liver and regulating stomach, regulating qi and relieving depression (irregular menstruation, dysentery, toxic swelling, etc.). ).

Verbena: 19/50g Origin: Germany. Verbena can stimulate liver function, soothe nervous system and relieve tension and depression. In addition, verbena can also relieve digestive system diseases and skin diseases. Some people in Europe and America are convinced that it can purify the mind. Verbena has a refreshing taste and is often drunk after meals and before going to bed.

3 grams of rosemary+verbena+lemon grass, brewed together, has the effect of slimming (for the lower body)

Citronella: 12/50g Origin: France: Efficacy: It can help digestion and diuresis, moisturize the skin, prevent anemia, and treat diarrhea and migraine, but it is not suitable for pregnant women.

Jade Butterfly: 8/50g Origin: China. Jade butterfly, also called white jade paper, is a plant of Osmundaceae. The seeds of Jade Butterfly are mainly produced in Yunnan and Guizhou. Jade butterfly enters the lung meridian with bitter cold, which can clear the lung and benefit the throat, and has a good therapeutic effect on acute and chronic bronchitis, cough, sore throat and tonsillitis.

Imported rosemary: 15/50g: rosemary, also known as dew in the sea, is widely used. It can be used for cooking, baking western pastry, refining essential oil or making tea, which is helpful to restore brain fatigue and enhance memory, and also has a good curative effect on hangover, dizziness and tension headache. It also has a cosmetic effect, which can reduce wrinkles and remove spots. But pregnant women should avoid taking it. The combination of rosemary and rose will have the effect of breast enhancement!

Peach Blossom: 10/50g: Peach Blossom contains various vitamins and trace elements, which can dredge meridians, dilate peripheral hair vessels, improve blood circulation, promote skin nutrition and oxygen supply, and moisturize skin. Prevent the chronic deposition of pigment in the skin, and effectively remove chloasma, freckles and black spots on the body surface that hinder beauty. Peach blossoms are also rich in plant proteins and free amino acids, which are easily absorbed by the skin and have an effect on preventing skin dryness, roughness and wrinkles. Peach blossom tea has a magical effect on constipation. When brewing, appropriately increase the amount of peach blossoms, which will take effect in about 3 hours. Non-addictive, safe to use, worthy of recommendation.

4/50g mint leaves can stimulate appetite and digestion, relieve stomachache and headache, and promote metabolism. It is effective in eliminating halitosis, sobering up and relieving flatulence. Mint leaves and chamomile are brewed together, which can relieve cough, eliminate phlegm and refresh.

☆ Note: It will reduce maternal milk secretion, which is irritating and not suitable for pregnant women and children. 2. Note: It is not suitable for long-term use, and pregnant women should avoid using it.

Do not forget me: 7/50g Origin: China. Forget-me-not is produced in Bifen alpine region at the junction of Sichuan, Yunnan and Guizhou at an altitude of more than 3,300 meters. This is a pure natural wild flower. As early as ancient China, it has been used as a tribute and palace drink, which can nourish yin and kidney, nourish blood and produce essence, clear the heart and moisten the lungs, calm the liver and nourish the eyes, beauty beauty.

Leng Xiang Rose Herbal Tea 9/50g, mild in nature, can reduce pathogenic fire, regulate blood gas, promote blood circulation and maintain beauty. And has that function of relieving fatigue, heal wounds and protecting the liver and gastrointestinal tract, and is beneficial to promote metabolism after long-term drinking.

French pink rose tea: 16/50g imported from France, which can promote human metabolism and regulate endocrine; Because it is rich in vitamin C, long-term drinking has the effect of firming and whitening skin, and it also has a good detoxification effect, which is very beneficial to keeping fit. Beauty and health care, mild in nature, regulating menstruation and promoting blood circulation (especially for treating menstrual pain), maintaining ovaries and nourishing the whole body. At the same time, it also has all the functions of ordinary roses and does not live up to the honor of the Whitening Queen.

Chamomile: Germany 20/50g. Use it after meals to help digestion, and drink it before going to bed to help sleep. Regular drinking can also relieve headaches, relax body and mind, and detoxify the whole body lymph.

Wild Rose 5/50G: Produced in China, the rose is warm, sweet and bitter. The efficacy of regulating qi, relieving depression and removing blood stasis can obviously eliminate freckles and wrinkles, and can be used to treat liver and stomach gas pain, toxic swelling and dandruff. Roses are fragrant and elegant in taste, and they are the best drinks for regulating qi and blood and beauty beauty.

Chrysanthemum indicum: 7/50g is produced in the southeast of Anhui Province. It has excellent natural growth conditions in the beautiful Huangshan Mountain. So flowers absorb the essence of the sun and the moon, the aura of heaven and earth. In addition, there is no chemical pollution in the current producing area, so the medicinal value of this flower was and is included in the health care and treatment program of Chinese herbal medicine in China. It has the effects of clearing away heat and toxic materials, reducing swelling and improving eyesight, and has the same therapeutic and preventive effects on A, B and C as Radix Isatidis.

Cassia seed: 2/50g is mainly used to clear liver and improve eyesight, blindness and cyanosis. Long-term drinking is beneficial to essence and health. Besides liver and lung wind and heat, bone steaming is also extremely tiring.

Lily: 8/50g lily is also called night lily. Lily, a perennial herb of Liliaceae, is produced in Turpan Basin, Xinjiang, with large temperature difference between day and night and long photosynthesis time, so its leaves and stems are tender and delicious, and it contains many vitamins, minerals and trace elements such as sugar, iron and calcium necessary for human body. It has extremely high medical value and credit value. Lily is slightly cold and flat, and tastes sweet and bitter. Has effect in moistening lung, clear fire, and tranquilizing mind. Treat cough, dizziness and insomnia.

German lemon slice herbal tea: 6/50g lemon contains sugar, calcium, phosphorus, iron, vitamin B 1, B 2, C and other nutrients. In addition, it is rich in citric acid, flavonoids, volatile oil and hesperidin. Citric acid can prevent and eliminate skin pigmentation. Chinese medicine believes that lemon is warm, bitter and nontoxic, and has the functions of quenching thirst, promoting fluid production, relieving summer heat, preventing miscarriage, relieving depression, strengthening stomach and relieving pain. Smokers should eat more lemons because they need twice as much vitamin C as non-smokers. 2. Lemon has low calorie and strong contractility, which is beneficial to reducing fat and is a good medicine for losing weight. 3. Lemon can prevent cardiovascular arteriosclerosis and reduce blood viscosity. Hot lemon juice and honey are very effective in treating bronchitis and nasopharyngitis.

Imported lavender 19/50g: Helps sleep, relieves headache, relaxes body and mind, promotes blood circulation, improves skin luster and restores youthful vitality. Drinking method: put a small amount into a cup and boil water; Soak in it and drink it several times.

Trollius tea 6/50g, also known as Jin Furong, Jin Mei Cao, etc. , belonging to Ranunculaceae, is a rare wild plant. Has the effects of clearing away heat and toxic materials, nourishing yin, reducing fire, nourishing yin and clearing heat, eliminating fire and sterilizing. Long-term drinking can clear the throat and moisten the throat, refresh the mind, clear food and relieve boredom, make people feel refreshed and have a crisp voice. It has anti-inflammatory, preventive and therapeutic effects on chronic pharyngitis, laryngitis, tonsillitis and hoarseness.

The main functions of honeysuckle 8/50g are: clearing heat and cooling blood, detoxifying and relieving pain, and eliminating facial acne. It can clear fire and relieve symptoms such as gum swelling and pain and sore throat caused by excessive internal heat. Honeysuckle has the effects of caring skin, clearing away heat and toxic materials, diminishing inflammation, relaxing bowels, nourishing liver, improving eyesight, invigorating kidney, promoting diuresis, resisting virus, enhancing immunity, and preventing diseases such as respiratory system and digestive system.

Jade Beauty 9/50g: Jade Beauty is produced in mysterious and holy Tibet. The local people call it the sacred grass of Mount Everest, and it is the treasure of Tibet along with Cordyceps and Snow Lotus. Its effects are clearing away liver fire, detoxicating, removing red eye, headache, pharyngitis, removing spots and beautifying. Drinking by women has the effects of nourishing yin, nourishing qi and blood, moistening skin and blackening hair, clearing away heat from liver, detoxicating, red eyes, headache and pharyngitis.

Gynostemma pentaphyllum: 5.6/50g Gynostemma pentaphyllum, also known as Hedysarum, is a perennial herb vine of Cucurbitaceae. In the past, whole grass was used as a medicine to relieve cough and asthma. In recent years, it has been found that it contains more than 50 kinds of saponins, among which glycosides Ⅲ, Ⅳ and ⅷ are similar in structure to ginsenoside Rb 1, Rb3, Rd0 and F2, and similar in efficacy to ginseng. The acid hydrolysis product has the same physical and chemical properties as the hydrolysis product of ginsenoside diacid.

It has multiple effects: 1. Reduce blood fat, blood sugar, balance blood pressure, lose weight, improve sleep, eliminate chest tightness, treat white hair, treat migraine, calm and soothe the nerves; 2. Maintain the health of cardiovascular and cerebrovascular systems and prevent arteriovenous thrombosis; 3. Pure natural herbal essence, which has the effects of tranquilizing, nourishing, anti-fatigue, anti-aging, improving immunity and preventing cancer; 4. Remove the toxins accumulated by hormones and chemicals ingested in human daily life, and regulate human endocrine. 5. Eliminate sub-health. Suitable crowd: hypertension, hyperglycemia, hyperlipidemia, poor sleep, obese patients, cardiovascular and cerebrovascular patients, endocrine disorders, long-term fatigue, sub-health, etc.

Violet 4/50g: Moisturize skin and remove wrinkles and spots. It has special effects on sore throat, bronchitis, constipation, and elimination of oral odor (such as better matching with lavender).

Property, taste and function: It can relieve complex anxiety and dizziness, eliminate physical and mental fatigue, and has the effects of detoxification and clearing heart. Drinking method: Take 3-5 tablets of this product, put them in a cup and take them with boiling water.

Paris Champs Elysé es fruit tea 8/50g: Paris Champs Elysé es is rich in vitamins, which can help beauty beauty, relax and help digestion. The hazy moonlight shed exotic romance, and the mellow taste can touch each other's heartstrings without words. In Europe, flower and fruit tea has become a very common beverage, which is often used to replace boiled water, coffee and black tea. Huaguocha is made by concentrating and drying different flowers and fruits. Its ingredients contain a variety of vitamins, fruit acids and minerals, and do not contain caffeine and tannic acid. Different flavors of flower and fruit tea have slightly different ingredients. Rich fruity aroma, combined with rock sugar, can relieve the mood, relax the nervous spirit and restore calm. Let the body and mind bathe in warm, refreshing and sweet fragrance.

Huaguo tea, also known as fruit tea, is a kind of "tea-like beverage", which is made from different flowers and fruits by concentration and drying. Contains vitamins, fruit acids and minerals, but does not contain caffeine and tannic acid. There are some differences in the components of different flavors of huaguo tea, but hibiscus, rose hips, orange peel and apple slices are still the main components. After brewing, the original flavor of flowers and fruits can still be maintained, and the rich fruit fragrance, together with the drinking of rock sugar, can relieve the mood and have the effect of beauty beauty. In Europe, flower and fruit tea has become a very common beverage, which is often used to replace boiled water, coffee and black tea.

Drinking method: You can brew a cup of 8 8- 10/0g or so, and add a little sugar when drinking, which makes the taste better!

8/50g of blueberry fruit tea: Ingredients: blueberry, rose, rose hip, apple, imported dried tangerine peel, grape, Luoshen and other fruit teas are dried with fresh fruits, which keeps the sweetness of fruits and tastes sweet and sour. The main raw materials of fruit tea are roses, hibiscus flowers, apple slices and juniper fruits. Fruit tea is rich in vitamins A, B, C and C, and has the effects of cooling and detoxifying, relieving pain and swelling, and treating oral ulcers. Juniper berry has the functions of invigorating stomach, promoting diuresis, removing toxins from body, relieving cystitis and gout, and can be drunk for health care.

Brewing method: hot drink: (a pot is about 400cc), the amount of fruit tea: 2~3 teaspoons, the amount of water &; Boiling water at 400 degrees Celsius.

Soaking time: 8-15min.

You can choose whether to add sugar or not according to your personal preference.

Suggested additives: rock sugar and fresh lemon slices.

Ice drink: (a pot is about 400cc), the amount of fruit tea: 2~3 teaspoons, the amount of water &; Temperature: 150cc boiling water

Soaking time: 10 minute, ice cube: 300cc.

Honeysuckle 8/50g: According to Shennong Materia Medica, "Honeysuckle is cold and sweet, and has the effects of clearing away heat and toxic materials, cooling blood and removing blood stasis. It is mainly used to treat exogenous wind and heat, initial plague, sore and swelling, purulent bloody stool, etc. In Compendium of Materia Medica, it is discussed in detail that honeysuckle has the effect of "taking it for a long time, making people fit and prolonging life".

Honeysuckle. It's the bud of honeysuckle. Because its flowers are "all white at first, they turn golden yellow in two or three days, and the yellow and white set each other off, so they are called honeysuckle." Honeysuckle is fragrant and elegant, refreshing, and it is a favorite ornamental plant and a commonly used Chinese medicine.

Pharmacological research shows that the effective components in honeysuckle mainly have three functions:

One is antibacterial and antiviral. That is, it has obvious inhibitory effect on staphylococcus aureus, hemolytic streptococcus, dysentery bacillus, typhoid bacillus, meningococcus, pneumococcus, Pseudomonas aeruginosa and influenza virus.

Second, it has the function of enhancing immunity. Honeysuckle can promote lymphocyte transformation and enhance the phagocytosis of white blood cells.

The third is to diminish inflammation and reduce fever. Honeysuckle can promote the release of adrenocortical hormone and has obvious inhibitory effect on inflammation.