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The difference between a belt and a girdle
What is the difference between a girdle and a girdle? There is an essential difference between waist seal and waist seal. Waist girding is to help the waist avoid injury and repair the injury. The waist is used by women to keep healthy. Their functions are fundamentally different. In addition, belts and waist seals have different uses. So when you choose, you must choose according to your own situation.

What is the difference between a belt and a belt? Belt refers to the belt tied around the waist in sports to protect the waist from injury, keep warm or some special functions. Belt users: sedentary and long-standing people. Such as drivers, clerks, salesmen and so on. People with weak constitution who need to keep warm and correct their waists. Postpartum women, underwater workers, frozen environment practitioners and so on. People suffering from lumbar disc herniation, sciatica and lumbar hyperosteogeny. Obese people. Obese people can use waist protectors to help the waist save effort and help control food intake.

Abdominal girdling is mainly used to supplement muscle weakness and abdominal relaxation, mainly for young mothers to lose weight. Some corsets are delicate in texture and poor in air permeability, and they are easy to get eczema and some skin diseases when worn for a long time. Corsets are generally used to fix the waist, and the key role is to lose weight, especially for many pregnant women after pregnancy. The benefits of wearing corsets often include fixing the waist, maintaining the waist and promoting postpartum abdomen. Long-term injury of wearing corset affects gastrointestinal peristalsis, uterine development and renal function. In fact, although the corset can fix the waist and lose weight, it can't be worn for a long time, which may have a serious impact on the body.

What are the advantages and disadvantages of girding? For normal people, girding makes people look slimmer, but its harm is also quite great. Waist girdling will affect local blood circulation, which may lead to poor blood circulation. If it is serious, it may cause local bruises and pain. Therefore, patients need to judge according to their physical condition. If you really want to tie your waist, you'd better not use it for too long. You can take it off within three hours and pay attention to your daily eating and living habits. Don't stay up late. It is best to use corset pants and corset belts only during the day, not too tight to ensure good blood circulation; Don't use it too late. Generally, it is effective within 1-6 months, and the daily use time should not be too long. It is recommended not to be partial eclipse at ordinary times and try to diversify your diet. It is best to eat more high-protein and high-quality protein foods and fruits and vegetables.

Although wearing a waist seal every day can keep fit, it is also harmful, such as obstructing blood circulation, affecting abdominal breathing, and causing certain damage to the lumbar spine and muscles. It is suggested that the waist seal can be worn, but it can't be worn for too long, which is not worth the loss. If you have a good figure, you can achieve the ideal effect through your usual physical exercise and diet adjustment.