Current location - Health Preservation Learning Network - Healthy weight loss - What are the benefits of drinking tea? Thank you for your questions.
What are the benefits of drinking tea? Thank you for your questions.
Herbal tea 1 and chamomile, which are suitable for computer users, are helpful for sleeping and moisturizing the skin, and can also improve premenstrual discomfort of women. It can eliminate body aches caused by various discomforts, relieve liver fire and eliminate eye fatigue. 2, green tea: it can effectively resist the damage caused by radiation and effectively eliminate toxins in the body. Pay attention to the MM in front of the computer. Drinking green tea regularly can also eliminate the dark circles caused by computer radiation, make your eyes bright and bid farewell to panda eyes! 3, Trollius chinensis: It has the effects of clearing away heat and toxic materials, nourishing the liver and improving eyesight, refreshing and invigorating the stomach. 4. Chrysanthemum: It has the functions of detoxifying, clearing away heat and improving eye pain. 5, forget me: clearing away heat and toxic materials, clearing the heart and improving eyesight, nourishing yin and removing annoyance, promoting fluid production and moistening the throat, invigorating the stomach and promoting digestion. Has obvious curative effect on treating headache and toothache. 6, licorice green tea: help to resist radiation damage, effectively remove toxins from the body. Herbal tea 1, rose tea is suitable for beauty and slimming people: relieving stress, regulating menstruation and relieving pain, nourishing blood and beautifying face. Long-term drinking, the skin color is white and red, keeping young and beautiful. 2, jade butterfly: clearing lung heat, benefiting throat, beautifying skin, lowering blood pressure and losing weight, promoting body metabolism. 3, magnolia: detoxification and beauty, cough in summer, blood pressure, weight loss. 4. Verbena: It can strengthen the metabolic function of the liver, relax nerves, help digest and improve abdominal gas, cure migraine and lose weight. Pay attention to pregnant women to avoid using it. 5, scorpion red: also known as Qiao Meihua, dry climate in autumn and winter, chapped skin, scorpion red infrared application can heal the wound. Oral administration of Feizihong can treat freckles, chloasma and acne caused by endocrine disorders. Herbal tea 1, lavender tea suitable for insomnia: it can calm the mood and nerves. Drinking a cup of lavender tea before going to bed can relax your body and mind and make you fall asleep easily. Some people may not like the taste of lavender tea, so add some honey or rock sugar to make it taste better. 2, Acanthopanax senticosus: treatment of insomnia, severe neurasthenia, menopausal syndrome. Long-term drinking can improve human immunity, especially for hypertension, hyperlipidemia, cerebral thrombosis, kidney deficiency, insomnia, constipation and other diseases. 3, lily tea: Lily can not only beauty, but also soothe the nerves and brain, treat insomnia, moisten the lungs and clear the fire. 4. Citrus flowers: Citrus buds are mild, and both the elderly and babies can drink this herbal tea. People who suffer from insomnia for a long time can relieve symptoms by drinking citrus scented tea. If you add some milk to tea, the calming effect will be better. In France, for babies who often cry at night, adults will add a citrus bud to the milk before going to bed, so that the children will sleep soundly all night. Herbal tea 1, suitable for lemon chrysanthemum tea of "angry" beans: this kind of scented tea can detoxify and beautify the face, and can smooth the coarse pores on the face, thus making the skin bright and clean and restoring luster and elasticity. It is the first choice of "angry" bean family, and the effect of bean removal is obvious. 2. Aloe scented tea: Aloe is known as a beauty product, which has the functions of clearing away fire and detoxifying, moistening the intestines and relaxing the bowels. It can be used as a sunscreen for skin, which has a good moisturizing effect on human skin, can accelerate skin metabolism and enhance skin elasticity. 3, Chrysanthemum morifolium: acne on the forehead, indicating that the heart is booming, there is a problem with blood circulation, it may be too tired; It also shows that the liver has poor detoxification function, that is, toxins accumulate in the body. During this period, you have a bad temper, so you should sleep more, drink more water and drink less. Soaking a pot of Chrysanthemum morifolium tea is helpful for clearing away heat and toxic materials, and is also helpful for respiratory diseases and respiratory sensitivity. If there are blackheads, dry lines and broken skin near the nose, it means that the metabolism is not good. Massage with baby oil or a drop or two of chamomile essential oil will have a good effect. Jasmine tea can improve acne on the chin. Herbal tea 1, jasmine: can improve sleepiness and anxiety, and also have effects on chronic stomach diseases and menstrual disorders. The combination of jasmine and pink rose has slimming effect. 2, mint: help appetite, promote digestion, relieve stomach pain and headache, and promote metabolism. Eliminate bad breath and sober up. It is very effective in relieving flatulence. However, it should be noted that it will reduce maternal milk secretion, which is irritating and should not be used by children. 3, Trollius chinensis: It has the effects of clearing away heat and toxic materials, nourishing the liver and improving eyesight, refreshing and invigorating the stomach. 4. osmanthus tea: It can prevent and treat halitosis, blurred vision, urticaria, duodenal ulcer, stomach cold and stomachache. 5, calendula: it has the effect of relieving pain and promoting wound healing, which is helpful for treating stomach pain and gastric ulcer, but pregnant women should not drink it. Tip: It is best not to mix these flowers, because different flowers have different medicinal values and should be chosen according to their own physique. If the flowers are not selected properly, the mixed scented tea with different functions is not only better than the single scented tea, but also may have some adverse effects on the body.