Efficacy and function of green tea: anti-aging, reducing blood fat, preventing arteriosclerosis and reducing cardiovascular diseases (green tea itself contains tea gan ning, which improves the toughness of blood vessels and makes them not easy to rupture); Slimming, reducing fat, preventing dental caries, clearing halitosis, preventing cancer, whitening and preventing ultraviolet rays; Antibacterial, with the function of moistening intestines; Can improve indigestion, such as acute diarrhea caused by bacteria, and drink a little green tea to relieve the condition.
2. Black tea
Efficacy and function of black tea Black tea is mild in nature and mellow in aroma, which can help digestion of the stomach, remove greasy food, stimulate appetite, promote health, stimulate appetite, induce diuresis and eliminate edema. It has strong myocardial function. Strong antibacterial ability, gargling with black tea can prevent colds caused by virus infection, prevent tooth decay and food poisoning, and reduce blood sugar and hypertension. Black tea is as effective as green tea and more beneficial to the heart. For people with weak spleen and stomach, adding some milk when drinking black tea can warm the stomach to some extent.
3. Black tea
The efficacy and function of black tea supplement dietary nutrition, help digestion, relieve greasy, and smooth the stomach; Reduce blood fat, lose weight, soften human blood vessels and prevent cardiovascular diseases; Anti-oxidation, anti-aging and longevity; Anti-cancer, anti-mutation, lowering blood pressure; Lowering blood sugar, sterilizing, diminishing inflammation, promoting diuresis and detoxicating, and reducing the toxicity of tobacco and alcohol.
4.oolong tea
The efficacy and function of oolong tea can be beauty beauty and anti-aging: drinking oolong tea can keep the content of vitamin C in blood at a high level and reduce the excretion of vitamin C in urine. Slimming: a rare slimming product. Anti-tooth decay: A cup of oolong tea after a meal contains polyphenols that can inhibit the production of tartar enzymes. Improve skin allergy.
5.yellow tea
Efficacy and function of yellow tea Yellow tea is retting tea. In the process of retting, the digestive enzymes produced can protect the spleen and stomach, increase appetite and help digestion. Digestive enzymes can restore the metabolic function of fat cells and remove fat. Tea polyphenols, amino acids, soluble sugars, vitamins and other nutrients in yellow tea can prevent and treat esophageal cancer. There are more than 85% natural substances in the fresh leaves of yellow tea, which can sterilize and diminish inflammation.
6.white tea
Efficacy and function of white tea White tea is a kind of micro-fermented tea. The efficacy of white tea has the health-care effects of anti-radiation, anti-oxidation and anti-tumor (lowering blood pressure, blood lipid and blood sugar), and also has the health-care effects of nourishing heart, liver, eyes, qi and beauty. Can be used for treating diabetes, preventing cerebrovascular diseases, lowering blood pressure, resisting virus and improving immunity.
7.pu 'er tea
Pu 'er tea has always been loved by the majority of female compatriots. First, Pu 'er cooked tea is mild, warming the stomach does not hurt the stomach; Second, Pu 'er tea can reduce blood fat; Third, the decline in blood lipids will naturally bring about weight loss; In addition, Chinese medicine also believes that Pu 'er tea has the functions of clearing away heat and relieving summer heat, detoxicating and promoting digestion, relieving fatigue, promoting diuresis and relaxing bowels, eliminating phlegm and expelling wind, relieving exterior syndrome and relieving cough, promoting fluid production and benefiting qi, and prolonging life.