Make a new task list every day according to the task list of the previous day and the specific situation. The items in the list need not be very detailed. You can understand them yourself. Check the list in time and cross off the items you have completed. This will not only help to improve efficiency and complete tasks, but also give you a sense of accomplishment and motivation to persist.

Make a daily diet plan

As the saying goes, "food is the most important thing for the people", but the fast-paced life makes people have no time to take care of their daily diet, especially for office workers, and it is difficult to achieve a regular and healthy diet. Spend 3-5 minutes every day or every few days to make a meal plan, write down the planned ingredients and buy them regularly, which can greatly reduce the situation of "eating at will and overeating".

Put the key, earphone and wallet in the same place.

Every time you enter the door, you should put your keys, wallets, mobile phones, headphones and other daily things in the same place. Find a special place to put these things at the entrance, so that you won't miss it even if you go out in a hurry.

4. Pick out the clothes to wear the next day in advance.

In the morning, most people are in a hurry. If you want to sleep a little longer and go out more orderly, you can pick out the clothes you want to wear the next day the night before. You don't have to rummage through the closet. Matching clothes not only saves time, but also keeps the wardrobe clean.

5. Pay close attention to your account balance

In the era of digital currency, scanning code payment has become our daily payment habit, but this payment method will reduce our sensitivity to account balance and make us spend a lot of money or accumulate a large bill unconsciously. Checking your account balance every day can help you master your financial situation, control your expenses and prevent excessive consumption.