Scented tea is rich in vitamin C and polysaccharide, which can help accelerate the excretion of toxic substances in the body. Moreover, scented tea can accelerate the digestion and absorption of lipids in the body and promote the decomposition and excretion of lipids, thus helping to detoxify and lose weight.

What kind of scented tea can I drink to lose weight? Drinking scented tea can help to lose weight, but we must choose scented tea with real weight loss effect in order to achieve the purpose of slimming.

Common slimming scented teas are: dandelion tea, Rose Hip Tea, Thyme Tea, Lotus Leaf Tea, Kuding Tea, Jade Butterfly Tea, Jasmine Tea, Green Tea, cassia seed tea and so on.

3 How to brew scented tea to lose weight Want to drink scented tea to lose weight, the correct brewing method can also get twice the result with half the effort:

Generally, we need to rinse the raw materials first, and then soak them in boiling water for 5~ 10 minutes before drinking. And it can be brewed many times, and it can be washed back in 5 minutes each time.

4 When to drink scented tea to lose weight We can arrange the time to drink scented tea to lose weight before and after meals every day. Drinking a cup of scented tea before meals will help reduce the stomach space and control the calorie intake to some extent; Drinking a cup of scented tea after a meal will help to speed up digestion and absorption, promote the decomposition and excretion of excess fat, and thus help to lose weight.