The role of honey soaking in lemon: citric acid in lemon can prevent and eliminate skin pigmentation and has moisturizing effect. At the same time, it can whiten skin, prevent computer radiation, lose weight, eliminate constipation and prevent aging. Lemon has the effects of promoting fluid production, quenching thirst and dispelling summer heat. Smelling lemon can make people feel relaxed and happy. Fresh honey can nourish and nourish the skin, making the skin delicate, smooth and elastic. Antibacterial and anti-inflammatory, promoting tissue regeneration, promoting digestion, improving immunity, prolonging life, improving sleep and protecting liver. So the combination of the two is very powerful. In addition, it also has the effect of slimming.
Because it is honey, it should be soaked in warm water. Honey can't be boiled in boiling water or at high temperature, because unreasonable heating will seriously destroy the nutrients in honey, inactivate the enzymes in honey, darken the color, volatilize the fragrance, change the taste and turn sour. High temperature destroys the unique fragrance and taste of honey, which makes it volatilize, reduces the antibacterial effect and destroys the nutritional components. So honey is best diluted with warm water or cold water below 60℃. Especially in hot summer, drinking honey with cold water is a good cool and healthy drink.