Bitter gourd is slightly cool, and it acts as a good fruit and vegetable in summer. Summer is easy to be hot and dry. Eating bitter gourd can relieve summer heat and reduce fire. When people eat a lot of greasy food, bitter gourd can also remove intestinal garbage and remove more oil. Therefore, the weight loss of bitter gourd is gradually increasing! Despite the hot weather, people still eat bitter food, such as bitter gourd juice and candied balsam pear tea, which really helps the body replenish lung qi.
The simple step to lose weight is to drink water and try to give up sweets. If you can persist, congratulations 1 first. Eating too much will make you fat, no doubt; 2. It is acidic, and the decreased resistance will easily lead to some diseases, 3. Destroy the balance between body pH and various beneficial microorganisms, 4. Excessive satiety will make our stomach disorder. If we eat less nutrition, food simplification will lead to malnutrition. But also prevent the absorption of calcium! We can do without sugar. Sugar participates in human energy metabolism and mainly provides energy for the body. Eating too much sugar will be metabolized, which will make visceral fat accumulate in the abdominal cavity. Getting fat consumes more than you do. Don was somewhat impressed. Even if you don't eat it, it still exists in food. Hicibi sugar shield: block the absorption of monosaccharides, polysaccharides, starch, cakes, fruits and carbohydrates in food. Ensure the necessary nutrients for our body, and you don't have to worry about overeating because of hunger after being blocked.
The second step is to plan food for gourmets who can't control their mouths and walk. You can make a plan for food and appetite and eat it selectively and healthily; JK's favorite food can be eaten in a planned way every day; If you don't like eating, don't love JK, don't touch it; If you don't like it, JK's occasional appetite can be alleviated! But it is impossible for gourmets to stop their appetite by themselves. I can't stop even when I see delicious food. Diet HICIBI weight management method does not need artificial control in diet, maintains the original diet rhythm and eating habits, and maintains the original diet hobbies. Contains all the necessary nutrients for human body, and meets the safety food grade. Suitable for long-term weight control, weight loss is a topic in our life, and weight loss is easy to maintain, so take HICIBI and use it at large dinner parties. Actively cut off the calories of food to block the beginning of fat accumulation, so it does not affect the enjoyment of daily food.
Step 3: What role can bitter gourd and hi-food bar play? When you overeat and eat eight greasy foods, your gastrointestinal metabolism has begun to slow down. In addition to not being metabolized into food with fat accumulation, it can also increase the volume of the stomach. When the intestinal wall of a person with a large stomach expands to a certain volume, diverticulum will appear. Diverticulum is a bag-like structure in which mucous membrane and submucosa of colon protrude outward through muscular layer, which is similar to protruding cyst and arranged in a string along one side of colon band. Different sizes, intestinal sphincter contraction ability is not good, then diverticulum can not be recovered, but will increase the residue of food residue and the accumulation of toxins, which is easy to cause obesity. If the residue stays in the intestinal diverticulum for a short time, it will cause infection and even serious digestive system diseases. Hicibi construction can reduce the overeating volume of gastrointestinal tract, remove impurities and garbage in the body, restore the metabolic capacity of the original digestive system, and inhibit the dependence and desire of human body on starch, sweets and oily food, which is a blocker of overeating. Bitter gourd juice detoxifies, cleans intestines, improves intestinal peristalsis and melts toxins accumulated in the body through human digestion, dietary fiber and eating sticks. And can be excreted.
Bitter gourd can be used as an aid to lose weight, instead of drinks and desserts. The accumulated fat is related to toxins in the body. Bitter gourd can clear away heat and detoxify. Squeezing juice with cold sauce can help us clean the intestines regularly and make the digestive function of the intestines more perfect.